Scheduling EF Coaching
“Smarter strategies, built for the way you think.”
Ready to take the next step toward success? Book an intake appointment today for a personalized consultation. We will discuss your unique needs and I will guide you on the path to achieving your goals.
If you still have questions about coaching or you are wondering if coaching is right for you or your child, book an Informational Call with me.
Informational Call
No charge
up to 30 minutes
If EF coaching sounds interesting but you still have questions, schedule an Informational Call at no charge. Learn more about executive functioning, and how EF coaching works. We will discuss what you are struggling to accomplish and how coaching would help you. The call will help you understand more fully how coaching will provide effective strategies to build executive skills to support your personal and professional growth.
EF Coaching Intake Session
$160
approximately one hour
We will cover your full history and answer any questions you may have about a recent diagnosis or neuropsychological evaluation in your Intake Session. Together, we will begin the process of mapping out small, sustainable changes to positively impact your life. We will identify your executive function skills strengths and discuss how to leverage them to target your challenges.
EF Coaching Session
$160
up to 50 minutes
We will collaborate to understand your unique challenges and implement strategies tailored to how your brain works. While identifying your goals will be important to our work, designing and implementing a system is integral to achieving your goal. I will help you overcome the obstacles that hold you back, and provide you with strategies specific to your challenges. We will start with whatever executive skill seems to be holding you back, be it task initiation, procrastination, planning, prioritization, organization, time management, sustaining attention, self-regulation, emotional control, stress tolerance, response inhibition, flexibility, working memory, or goal-directed persistence.
Duration, Frequency and Length of Coaching: There is no standard duration of EF coaching. Because it is tailored to each client’s needs and goals, duration, frequency and length of coaching sessions varies. However, many clients choose hourly meetings, once per week, for about 12 weeks. Once systems are in place and being successfully implemented, coaching will taper, to biweekly, monthly and finally to an as-needed basis (for example, at the outset of a large, new project or the start of a new school).
Contact us
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